Your Holistic Solution Coaching
Career, Life Purpose & Redundancy Coaching
Coaching is supportive and challenging, it aims to help people clarify what they want out of life, set goals to achieve what they want and meet challenges effectively along the way. Coaching is future oriented and action oriented. In these types of environments it focuses on an individual’s growth and development.
Career Coaching - Helping Senior/Executive Professionals
1. Are you over worked and doing long hours, torn between career and family/life?
2. Do you feel stuck and that there must be something more to life?
3. Do you find it difficult getting to sleep due to the demanding priorities of your career and life?
4. Are you tired of being tired and overwhelmed?
I help senior level professionals to create balance in their work and life, so you can perform at your best at work AND still have time for you and the activities and things that matter to you.
Why Work with me?
• I am solution focused with the ability to break down problems in to more manageable parts. I also work to provide lasting change by helping you to change your mindset so that it becomes a way of life. I will identify limiting beliefs and will help/support you to change these and have more belief in your ability and worth.
• Have worked both in the commercial and charitable sector which gives me the understanding of the demands and differences in both environments.
• Over 10 years coaching on issues of career, business, relationships, parenting and young people plus 18 years of coaching and consulting in health and nutrition which enables me to have a holistic understanding regards to the challenges faced by professionals in their lives and to still have the time for it all.
• I bring a mix of approaches from coaching, counselling and mentoring.
• Due to my personal experience of and working with disability I have a passion to help professionals both with or without a disability.
• I am authentic and I genuinely care about what you want, and I will help you to see and enhance your potential so you can create a life of balance, passion and purpose.
• I offer individual and a group programme, see below for detaills
If you, or someone you know, would like to have a chat and discuss working with me then simply Click Here to email me and we can set up a time to have a call.
The Time For Me & Live Your Best Life programme
I provide individual coaching programmes to help senior/executive professionals meet the demands of their work and personal life so that it does not have to be a constant unfulfilled juggle.
The Time For Me & Live Your Best Life programme will focus on creating work/life balance, so you perform at your best at work AND still have time for you and the activities that matter to you. It will identify and help rediscover the passions and things that drive you so that you can be the best person you can be and start enjoying life again.
This programme will help you regain balance, renew your energy and reignite your passion for your life by concentrating on particular areas. The programme individually customized to be able to work with the specifics to your situation but will follow/cover some core/main themes too.
It will help you -
• regain balance between career and life so you have time for the things that are important to you, and it will reignite your passion for your career and life.
• Improve your energy levels so it’s not such a struggle getting through the day or help reduce other health related symptoms.
• Renew your passion/enthusiasm for what you do or to gain clarity around what you really want to do, in your career/business.
• Have a better quality of life, Less stress and overwhelm. To also re-align and have a clear understanding of your beliefs and values in relation to how it is key in your career.
We spend a large percentage of our life working so do something you are passionate about and that you enjoy, and it will never feel like work.
If you, or someone you know, would like to have a chat and discuss working with me then simply Click Here to email me and we can set up a time to have a call.
The BHive Group Programme
I help senior level professionals to identify and get clear on what your ideal career is and your true purpose is, and also create balance in your work and life, so you can perform at your best at work or business.
The BHive programme helps professionals who want a change and something new but are unsure what it is. This will help you in identifying those key and important things so you can align who you are with what you want to do whether changing industry and career or considering starting your own venture. The programme will look at:
B – Beliefs, what are your core beliefs around things.
H – Hobbies, what activities and things do you do, or would like to do more of, in your own time outside of work.
I – Interests, What other interests do you have or would like to develop and is there any of either this or the previous one that you are very passionate about.
V – Values, What are your personal values and how does this influence your life.
E – Enthusiasm/motivation, looking at what motivates you and keeps you enthusiastic about what you do either at work or outside of work.
Those are the core elements to discovering what someone would want to do and from that it will consider other factors to establish options and opportunities available to them. Working with all this it will assist you in getting clear about what it is you truly want to do and are passionate about doing.
We spend a large percentage of our life working so do something you are passionate about and that you enjoy, and it will never feel like work again, or create the conflicts you are feeling currently.
To find out more about how I can help and the one to one or group
programmes don't hesitate in contacting us.
Life Purpose Coaching
In what areas of your job would you like to have more:
Guidance? Training? Autonomy?
Few people clearly know their life purpose. Yet most people are working some aspect of their life purpose even though they are not aware of it. Our purpose seems elusive because we are so close to it. It's also elusive because our purpose is not material, and as a result, cannot be seen or touched or measured. If we watch how our lives unfold, however, and if we know what questions to ask ourselves, our purpose becomes clearer.
Knowing our life purpose and fully living it brings much meaning and fulfilment into our lives. Clarity of purpose develops inner power and transformation. Generally we live our life purpose in two ways: by learning about ourselves and healing parts of us back to wholeness, and through service to others that aligns with our authentic self.
Our purpose in Life will reflect:
- WHAT we naturally DO best in life, which relates to our gifts, talents and skills.
- HOW we aspire to BE in life, which relates to certain qualities/characteristics we bring to what is done.
Many people have trouble identifying their life purpose because they are too close to it. It is part of them already in subtle ways. One way to connect with your life purpose is to use your imagination e.g. Imagine you are 120 years old and your life has unfolded beyond your wildest dreams.
What would you be remembered for?
What skills would you use to complete your major accomplishments?
What key inner qualities would you have drawn upon to accomplish your successes?
What qualities of life would you experience?
Express Your Gifts
Value what comes naturally to you, express your gifts. Doing the work you love is about celebrating your abilities. Create your own niche where you can be more yourself. With vocational people their abilities multiply, both in range and quality. They have more choices as they progress, more challenging and professionally interesting opportunities come their way. Joy is a natural part of the process.
The working life you have created is the manifestation of your beliefs. Limiting or negative career thinking is often the biggest barrier to you discovering your true vocation. Do you believe it is possible for people (for you) to be really happy in their work? Find people who are clearly passionate about their work and discover their beliefs about work.
What is missing from your current work? Could you do what you are doing now in away that you would enjoy more, that would support and inspire you more? What qualities do you most want to experience in your work?
Your Purpose
The essence of your work is not just about the job you do, but about the kind of teacher, doctor, builder….you want to be. With the right attitude and intention any work can be uplifting and caring.
Attend to what you love and enjoy by helping it to grow and expand then rediscover yourself. Re-own those gifts you may have thrown away out of fear when younger. Your purpose is to become fulfilled, whole and powerful again. Instead of spending your life avoiding, begin creating. Fulfilment comes from integrity, from being who you are and expressing who you are as fully as possible.
Doing the work you love is about having a passion for something, then deciding and committing to putting all your love, energy and creativity into fulfilling it. Why not start today by contacting us and discover and achieve what you truly want to do.
To find out more about how I can help and the one to one or group programmes don't hesitate in contacting us.